
Adjustable Workout Bench with Weight Rack, Barbell & Dumbbell Set - All-in-One Home Gym Solution
Take your fitness routine to the next level with this adjustable workout bench, complete with a weight rack and a versatile barbell and dumbbell set. Perfect for home workouts, this set eliminates the need for a gym membership, saving you time and money while providing everything you need for an effective strength training session.
Key Features:
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Comprehensive Exercise Options: The adjustable backrest targets your back muscles, while the arm curl cushion allows you to focus on your arms. With multiple exercise combinations, this set provides a full-body workout experience. Tailor your workout with adjustable settings to meet your specific needs and fitness goals.
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Durable, Safe & Comfortable: Crafted from high-quality steel, the bench ensures a safe and secure workout. The cushioned seat and backrest, made from durable cotton padding, offer ultimate comfort during long workout sessions.
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Versatile Barbell & Dumbbell Set: Ideal for strengthening your chest, biceps, arms, triceps, and back muscles, this set includes:
- 2 x 33.1 lb plates
- 2 x 22 lb plates
- 2 x 11 lb plates
- 4 x 5.5 lb plates
- 6 x 2.8 lb plates
- 2 x barbell bars (straight & curl)
- 2 x dumbbell bars
- Total weight: approx. 198.4 lb
The plates are made from cement with a durable plastic shell and can be easily secured to the bars using the included star locks. The weight of each plate is clearly stamped for easy identification, and the adjustable weight setup allows you to choose the perfect load for your workout.
Workout Bench Specifications:
- Material: Steel
- Dimensions: 59.1" x 17.7" x 48.4" (L x W x H)
- Rack Dimensions: 28.7" x 59.1" x 41.3" (L x W x H)
- Backrest: 28" x 9.4" x 1.6" (L x W x T)
- Seat: 15" x (9.4"-12.2") x 1.6" (L x W x T)
- Arm Curl Cushion: 17.3" x 11" x 1.6" (L x W x T)
- Maximum User Weight: 220.5 lb
- Adjustable Settings:
- Backrest: 7 levels (min. 7.5" – max. 48.4")
- Seat: 4 levels (min. 20.5" – max. 25.6")
- Bar Support: 5 levels (min. 30.7" – max. 54.3")
- Arm Curl Cushion: 7 levels (min. 31.5" – max. 38.6")
Barbell & Dumbbell Set Specifications:
- Material: Cement plates + steel bars
- Plate Sizes:
- 33.1 lb (15.7" diameter)
- 22 lb (12.4" diameter)
- 11 lb (9.8" diameter)
- 5.5 lb (8.5" diameter)
- 2.8 lb (7.1" diameter)
- Barbell Bar Dimensions:
- Straight: 1" x 65" (Diameter x L)
- Curl: 1" x 47.2" (Diameter x L)
- Dumbbell Bar Dimensions: 1" x 17.7" (Diameter x L)
- Total Weight: 198.4 lb
What’s Included:
- 1 x Workout Bench
- 2 x 33.1 lb Plates
- 2 x 22 lb Plates
- 2 x 11 lb Plates
- 4 x 5.5 lb Plates
- 6 x 2.8 lb Plates
- 1 x Straight Barbell Bar
- 1 x Curl Barbell Bar
- 2 x Dumbbell Bars
- 4 x Metal Star Locks (for barbell)
- 4 x Plastic Star Locks (for dumbbells)
Transform your home into a complete gym and achieve your fitness goals with this all-inclusive adjustable workout bench set.